THE 396 HZ MUSIC BENEFITS DIARIES

Take it easy: Listening to solfeggio frequencies should be easy — allow oneself to be existing with the sound vibrations as they clean above you and make it easier to rest.There’s not a magical length of time that you've to use the Solfeggio (or 432 Hz) healing frequencies for. You may hear for ten minutes, an hour or so, or all day long.Though